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Pound Rockout Workout - Album 1: Sweat. Sculpt. Rock.

Pound Rockout Workout - Album 1: Sweat. Sculpt. Rock.

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pounddvd1
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Pound Rockout Workout - Album 1: Sweat. Sculpt. Rock.

Product Details

MAKE SOME NOISE... AND GET READY TO POUND! Now you can join the fastest growing group fitness program in the country right from the comfort of your own home. The NY Times calls POUND "the rockstar of the fitness world" while Dr. Oz says: "POUND increases relaxation brainwaves by 50% and is the best way to deal with stress." Our first DVD "Sweat. Sculpt. Rock." is all that and more. It's addicting, uplifting, and more fun that any workout you've tried before. Developed by fitness pioneers Kirsten Potenza and Cristina Peerenboom, POUND is a full-body jam session that combines cardio, conditioning and core work with the excitement and euphoria of drumming! Using lightly weighted drumsticks called RipstixTM, you'll rock your entire body into beautiful shape while torching calories, isolating core muscles, and strengthening coordination and balance. Each 30 minute workout will take you through a series of cardio, Pilates, isometric and plyomentric movements while incorporating drummer-based movements to synch your body to the beat! SLIM DOWN. TORCH CALORIES. ROCK OUT. POUND targets the entire body by raising the heart rate to a fat-burning zone. Burn between 400 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique. FINALLY. A WORKOUT YOU CAN'T QUIT. POUND is a carefully calibrated, strategically engineered fat-burning cardio, interval, and strength training program that uses the BEAT to make you BURN! POUND is an easy routine to "stick" with because it yields fast results, is exhilarating and stress-relieving, and unleashes your hidden inner Rock Star. The encouraging, effective, intense and freeing workout experienced by POUND-goers around the world keeps them coming back for more!

  • ENTER THE FAT-BURNING ZONE
  • BURN UP TO 900 CALORIES/HR
  • GET A LEANER, SLIMMER PHYSIQUE
  • Four 30-Minute Workouts and RipstixTM + Special Edition Carrying Case
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9 out of 9 people found the following review helpful:

5 stars
Very happy with my purchase!
April 3, 2014
Reviewer:  PoundFitUser "PoundFitUser" 

(New York)

 - See all my reviews
I am extremely happy with my purchase. I purchased my DVDs with Ripstix yesterday morning. I expected them a few days later. To my surprise I came home today to a package on my doorstep! Very fast shipping. I watched the videos before doing them and I am very impressed with how good quality it is and how fun it looks. I can't wait to begin working out!

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